Pilates Level 3: Basic Mat Class

Pilates Level 3: Basic Mat Class

30.00

This video takes you through the basic mat work, giving you a quick and effective whole body workout. It starts off with a gentle warm-up and progresses into challenging moves that strengthen and tone the body. Follow along while you perfect your form, taking your workout to the next level.

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This video takes you through the basic mat work, giving you a quick and effective whole body workout. It starts off with a gentle warm-up and progresses into challenging moves that strengthen and tone the body. Follow along while you perfect your form, taking your workout to the next level.